• Gluten-free Hassle-free, Healthy Dieting Cookbook by Marlisa Brown by Marlisa Brown book cover
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Gluten-free Hassle-free, Healthy Dieting Cookbook by Marlisa Brown

By Marlisa Brown

2009 • Trade Paperback • Springer Publishing Company, Incorporated

Description

Gluten-free Hassle-free Marlisa Brown. Learning how to live gluten-free can seem so difficult and overwhelming- especially with all the mixed information out there. Gluten-Free, Hassle-Free shows you how easy and delicious it can be to go gluten-free! This down to earth, clear and friendly guide offers a wealth of simple and practical solutions, strategies, and shortcuts. It provides an easy-to-follow, three-step process for living a gluten-free life and eating your way back to health. In This Book You Will Find: -Over 100 Delicious Gluten-Free Recipes -Three Terrific Meal Plans -Dining Out Cards in Fourteen Languages...and Much More

Synopsis

Title: Gluten-Free, Hassle Free : A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back to Health
Author/Publisher: Marlisa Brown, Springer Publishing Company, Incorporated
Publication Year: 2009
Format: 366-page Illustrated Trade Paperback

Published in 2009, 'Gluten-Free, Hassle Free' by Marlisa Brown offers a non-fiction guide tailored for both young adults and adults seeking to embrace a gluten-free lifestyle. This volume navigates the complexities of dietary change, positioning itself as a comprehensive resource for those managing gastrointestinal conditions or simply pursuing healthier eating.

Presented as a simple, sane, and dietitian-approved programme, the book aims to demystify gluten-free living. It promises an accessible path to dietary transformation, focusing on practical solutions and strategies to make the transition both easy and enjoyable.

  • Understanding Gluten-Free Living: The text delves into the foundational aspects of a gluten-free diet, incorporating elements of food science and addressing concerns related to gastrointestinal health. It provides readers with the knowledge necessary to understand the dietary shifts required for improved well-being.
  • Practical Strategies & Recipes: True to its 'hassle-free' promise, the book offers a wealth of practical solutions and shortcuts for daily gluten-free eating. Featuring illustrated content, it functions as a cookbook, presenting methods and recipes designed to simplify meal preparation.
  • Dietitian-Approved Programme: Authored by a dietitian, the book outlines a professionally endorsed programme for eating one's way back to health. This expert guidance ensures that the dietary advice and strategies are sound, promoting a balanced approach to nutrition and healing.

As gluten-free diets continue to be a significant area of focus within health and nutrition, this volume retains its relevance as a valuable resource. Its clear, dietitian-approved methodology makes it a compelling acquisition for anyone seeking a straightforward guide to a gluten-free lifestyle.

Condition

[Passed lot SKU] shelf-label-unproven

Specifications

Format Trade Paperback
Condition Good
Publisher Springer Publishing Company, Incorporated
Year 2009
Pages 366
Genre Technology & Engineering, Cooking, Health & Fitness
Topic Diseases / Gastrointestinal, Food Science, Health & Healing / Gluten-Free, Diet & Nutrition / Diets
Signed No
Vintage No
Features Illustrated
Language English
Ex Libris No
Inscribed No
Book Title Gluten-Free, Hassle Free : A Simple, Sane, Dietitian-Approved Program for Eating Your Way Back to Health
Item Width 6 in
Item Height 0.9 in
Item Length 9 in
Item Weight 24.1 Oz
Personalised No
Narrative Type Non-Fiction
Intended Audience Young Adults, Adults
Original Language English

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Fremantle • Western Australia

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