GATSBY'S
Jane Fonda's Workout Book by Jane Fonda (Hardcover, 1989) Exercise
By Steve Schapiro, Jane Fonda
1983 • Hardcover • Penguin Publishing Group
Description
Title: Jane Fonda's Workout Book
Author/Publisher: Steve Schapiro, Jane Fonda / Penguin Publishing Group
Publication Year: 1983
Format: 256-page Illustrated Hardcover with Dust Jacket
Jane Fonda's Workout Book is a non-fiction fitness and exercise book by actress Jane Fonda, published in 1989. This Illustrated hardcover, likely with a Dust Jacket, is a classic of the 1980s fitness craze, providing comprehensive routines and health advice. It is a nostalgic piece of Fitness and Popular Culture History.
Synopsis
Jane Fonda's Workout Book, first published as a UK First Edition in 1983, stands as a seminal work in the realm of health and fitness. Co-authored by actress Jane Fonda and photographer Steve Schapiro, this volume encapsulates the vibrant energy of the burgeoning 1980s fitness craze, solidifying Fonda's influential role as a global fitness icon.
Categorised as a non-fiction activity book, it offers a comprehensive and accessible guide to exercise routines and general health advice. Its design, rich with illustrations, makes it an engaging and practical resource for adults seeking to embrace a disciplined approach to physical well-being.
- Comprehensive Exercise Regimen: The book meticulously details a series of workout programmes designed to cater to various fitness levels. These routines were revolutionary for their time, empowering individuals with clear, step-by-step instructions to integrate exercise into their daily lives.
- Pioneering Visual Guidance: Featuring extensive illustrations, likely contributed by Steve Schapiro, the book provides vital visual cues for each movement. This innovative photographic guidance ensures readers can accurately replicate the exercises, optimising their effectiveness and safety.
- Dedicated to Women's Health: With a specific focus on women's health, the content addresses not only physical fitness but also broader aspects of well-being pertinent to women. It reflects a significant cultural shift towards female empowerment through active living and self-care.
As a First Edition UK, this vintage volume represents a fascinating piece of social and fitness history. It remains a highly collectible item for enthusiasts of 1980s popular culture, the evolution of health and fitness trends, and the enduring legacy of celebrity-led wellness movements.
Condition
This item has been professionally inspected and is in Acceptable condition. Please refer to the photographs for detailed visual assessment.
Specifications
| ISBN | 9780713914375 |
| Format | Hardcover |
| Condition | Acceptable |
| Publisher | Penguin Publishing Group |
| Year | 1983 |
| Pages | 256 |
| Type | Activity Book |
| Genre | Health & Fitness |
| Topic | Women's Health |
| Signed | No |
| Edition | First Edition UK. |
| Vintage | Yes |
| Features | Illustrated, Dust Jacket |
| Language | English |
| Ex Libris | Yes |
| Inscribed | No |
| Book Title | Jane Fonda's Workout Book |
| Item Width | 8.7 in |
| Illustrator | Yes |
| Item Length | 11.4 in |
| Item Weight | 40.6 Oz |
| Personalised | No |
| Custom Bundle | No |
| Narrative Type | Non-Fiction |
| Intended Audience | Adults |
Gatsby's
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